In starting we start typing with the middle row of the keyboard with your left and right hand you put your four fingers continuously at A S D F and four fingers of your right hand at ; L K J as in given image:

Now type this continuously for 10-10 minutes. First write A S D F and after that Press SPACE with your thumb of right hand and after that press ; L K J and again press SPACE with your right hand thumb and repeat this practice for 10 minutes continuously. Remember that in general practice we always use thumb of right hand to insert SPACE.  

Follow these five steps for accurate learning:

• Put your four fingers of left hand on A S D F (Excluding left thumb)
• Put your four fingers of right hand on ; L K J (Excluding left thumb)
• Don’t keep your fingers touched with keyboard until its turn to touch.
• Press keys in same sequence shown in image as 1 2 3 4 – 5 6 7 8 than again repeat.
• Practice it at least 10 minutes continuously.

Practice as given in following text:

asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj asdf ;lkj

In TechnoTypingPro software, practice set 1 provides you same you need for day first.